Focus on...
Some more detailed examination of the benefits
of curcumin and the problems with formulation.
Why is this useful?
There are lots of necessary
supplements for the over 50’s [protein, ‘Vitamin’ D, vitamins B12 and B9
[Folate], Magnesium, Zinc …] At this point if you have followed my recommendations, you are
rattling and considering the expense.
So when it comes to other additional agents,
they must be really beneficial.
Curcumin [one of the active ingredients in
dietary turmeric -that golden spice that stains your kitchen yellow when you
have a curry] should definitely be on your list.
But … eating more Curry is not the answer.
